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OUR INSTRUCTORS
Meet our Pound 4 Pound Instructors!
These elite boxing pro's will help you work up a sweat and meet your fitness goals.
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OWNER & COACH
THOMAS "CORNFLAKE" LAMANNA
Thomas is the perfect mix of a fighter and entrepreneur with a professional record of 34-5-1 and 14Kos and an extensive background of working with world class trainers. Thomas is fueled by his goal to give back to the community that saved him and create an inviting space where members can reach fitness goals, learn self-defense and build confidence. ​
Strengths:
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Boxing Fundamentals
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Self-Defense training
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Coaching
GENERAL MANAGER
ALEX SECCIA
Alex is an entrepreneur and fitness consultant with an extensive background in supervising and managing gyms. His experience across management and fitness has provided him with the expertise on how to successfully run a gym that provides members with a comfortable and encouraging environment that promotes fitness and builds community. Alex also runs a media company that provides top-tier media coverage across all sports.
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Strengths:
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Manager
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Customer Service
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Scheduling
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Membership advisor
BOXING INSTRUCTOR
DILLON MONROE
Dillon Monroe is a former United States Marine and NASM certified trainer with a passion for helping people meet their fitness goals. From personal training to boxing, Coach Dillon Carrie has the expertise, discipline and skillset you need to push you to the next level!